It’s the best high in the world!
 GROOVE marries two of my favorite things : music and dancing. When I Groove, the rest of the world doesn't exist. It's just me, communing with my body.

Once you GROOVE, you cannot go back. I love being able to express myself through dance, GROOVE makes me feel alive and brings me lots of energy and happiness.

I thought I couldn’t dance, but GROOVE changed everything. It gave me a space to be creative, silly, and fully myself, while connecting deeply with my body.

GROOVE helps me build confidence and I feel like I get back to myself. 60 minutes of mind freedom is always the result.

Groove is one of the most parts of my day, of my life. I’m so grateful to you, Misty Tripoli. 💜🎶💃

I am so blessed to be a member of Bodygroove. It is one of my favourite things & it’s really taught me to look at myself through different eyes. Thank you ….always 🙌🏼💃🏼

I met you at one of your Groove classes when you did a tour in Australia. A few years ago now but I was the only person in the class in a wheelchair so it was quite daunting but you made me feel like I could do anything and by the time I left I felt like I was superwoman. Your energy and love of life is infectious! I hope you can come back to Australia one day so I can give you a big hug ❤️🙏

I’ve been doing groove for about 8 years. It has made me like immeasurably better. It starts my day with joy and positivity. I just turned 60 and I can do all fun things with my kids and grandkids I want. My posture is better than it’s ever been. A doctor even asked me if was a runner because my legs were strong. Misty you are an angel on earth!!

Groove has literally changed my life, helped me lose 90 lbs so far, created a peaceful and meditative place inside of my body and my soul that I didn’t know existed. A confident beast unleashed! 💪 Nothing frees me and lights me up like Body Groove. Thank you, with so much love! 🥰💗😘